Psychology and Mental Performance Resources
Performance Excellence Psychology™
Performance Excellence Psychology™ (PEP)™ is an independently owned mental performance practice in Colorado, owned and operated by practitioner and Doctor of Psychology, Dr. Tommy Fritze, PsyD, CMPC.
Specializing in consultation and mental skills, Dr. Fritze & PEP™ are firmly grounded in a clinically-developed methodology that has produced results for collegiate prospects, Division 1 athletes, and even military personnel.
Get more info about the Philosophy of Excellence framework.
Performance Psychology
What it is and how to leverage it:
Performance psychology is utilized by nearly all elite collegiate, professional, and Olympic athletes. As a former Division I athlete, varsity coach, and Doctoral graduate of Denver University, Dr. Fritze provides a personalized, tailored approach that combines coaching, consulting, and workshops with a clinically-developed methodology and the holistic Philosophy of Excellence.
By optimizing your mental performance, you can achieve improvement in three (3) key areas:
Physical
Improved physical health & well-being.
Technical
Using specific, high-yield skills and techniques.
Tactical
Strategies for training & decision-making.
Services Overview
In Denver, Colorado, our mental performance practice is built to do one thing: help you unlock your full potential. We go beyond traditional sports psychology, offering a full range of services—including coaching support, cognitive behavioral techniques, consultation, and counseling—all designed to strengthen mental resilience and optimize performance.
But we don't stop there.
Our work extends into immersive guest speaking, specialized immersion therapy, and team bonding experiences, ensuring that every aspect of your mindset is sharpened for success. Whether you’re an athlete, a high performer, or an organization looking to build a winning culture, we bring a clinically developed, results-driven approach to mental skills training.
By combining evidence-based strategies with the Philosophy of Excellence framework, we help clients master the mental, physical, technical, and tactical aspects of peak performance. If you’re serious about elevating your game, PEP™ is here to make it happen.
Mental Performance
Performance Psych Services
tailored for athletes, coaches, and professionals.
- Coaching support services
- Cognitive behavioral techniques
- Consultation
- Counseling
- Guest speaking
- Immersion therapy
- Team dynamics
- Mental skills training
- Customized performance improvement plans
- Sport psychology services
- Sport psychology services
Why PEP?
Our mission is helping people optimize their potential - to fulfill their vision of a happy & healthy life.
Through collegiate competition and a range of coaching experience, Dr. Fritze and PEP™ has served clients and organizations throughout the Rocky Mountain region, delivering services grounded in practical and doctoral research. PEP™ has helped D1 athletes, business professionals, and military personnel. Working with PEP™ means a personalized mental performance optimization plan that will allow you to exceed your goals.